Category Archives: hand

Satisfied Customer

Pam Bruni wrote me saying she had great success using my techniques.  I asked her if she would be willing to share her story. This is what she said: Hi Hilma, I’ve attached a rather wordy endorsement.  If you’d like … Continue reading →

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I Was Wrong – Sort of – Pectoralis Minor

In some of my videos I said that if your arms are up (even steering wheel height) and your fingers get numb, BUT when your arms are down, the numbness goes away, that is caused by a tight Pectoralis Minor … Continue reading →

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Quick Carpal Tunnel Remedy

Many years ago when I was developing hand problems, I was looking for answers to work on myself.  The stretches I learned in massage school weren’t  helping.  Icing gave relief, but I knew there had to be a better, more … Continue reading →

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The Real Reason You Have Carpal Tunnel Syndrome

 Do you think you have carpal tunnel syndrome? Most doctors will tell you there is no cure for carpal tunnel syndrome.  That’s because generally doctors go after the symptoms, but almost never the cause of the problem. Please read this … Continue reading →

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FREE All-Natural Pain Relief

Hi, This is Hilma, Those of you who have been following me know that I am against most anti-inflammatory drugs – not only because of the potential side effects – but because they interfere with the natural healing process (and … Continue reading →

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