Category Archives: hand

Strengthen Hands and Fingers

Bookmark It Hide Sites

Leave a comment

Stupid Reason – Pain in Finger

I discovered a pain in my middle finger.  It was on the thumb side just toward the body that knckle that is sort of in the middle.  I really noticed it if I squeezed it.  Now where the heck did … Continue reading

Leave a comment

Tight Scalenes, Tingling Fingers, Numb Hands

Tight Scalene Muscles Can Mimic Carpal Tunnel Syndrome. Could this be the cause of your hand problems? This video shows a way to tell if tight scalene muscles is causing your problem of….. Numb hands. Tingling Fingers. Wrist Pain. Sensations … Continue reading

1 Comment

Thumb Pain. One Reason. Easy Fix

There are sever causes of pain in the thumb.  The particular pain in this video is caused by repetitive bending of the elbow. Some activities that create the problem are window washing, house painting, drumming, violin playing, hammering, some cleaning … Continue reading

1 Comment

Laptop Ergonomics, Less Stress Computing

Laptop Computers and Notebooks Don’t Lend Themselves to Comfortable Computing. Laptops are ergonomic disasters.  You may not feel it now.  But down the road, prolonged use can lead to having your head stuck forward, rounded shoulders, neck pain, headaches, carpal … Continue reading

Leave a comment