Category Archives: pectoralis minor

I Was Wrong – Sort of – Pectoralis Minor

In some of my videos I said that if your arms are up (even steering wheel height) and your fingers get numb, BUT when your arms are down, the numbness goes away, that is caused by a tight Pectoralis Minor … Continue reading →

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Pectoralis Minor Stretches

As I mentioned in False Carpal Tunnel from Tight Pectoralis Minor – if that muscle is tight it can cause the shoulders to round forward and create pain between the shoulder blades.  If very tight, it can cause numbness or tingling … Continue reading →

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False Carpal Tunnel from Tight Pectoralis Minor

This is a self-help technique video. If you saw the other videos, you know that numbness in the hands and fingers can come from any of several along the nerve pathways.  It is not unusual for more than one location to cause … Continue reading →

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