Category Archives: wrist

Quick Carpal Tunnel Remedy

Many years ago when I was developing hand problems, I was looking for answers to work on myself.  The stretches I learned in massage school weren’t  helping.  Icing gave relief, but I knew there had to be a better, more … Continue reading

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The Real Reason You Have Carpal Tunnel Syndrome

 Do you think you have carpal tunnel syndrome? Most doctors will tell you there is no cure for carpal tunnel syndrome.  That’s because generally doctors go after the symptoms, but almost never the cause of the problem. Please read this … Continue reading

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Tight Scalenes, Tingling Fingers, Numb Hands

Tight Scalene Muscles Can Mimic Carpal Tunnel Syndrome. Could this be the cause of your hand problems? This video shows a way to tell if tight scalene muscles is causing your problem of….. Numb hands. Tingling Fingers. Wrist Pain. Sensations … Continue reading

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Numb Hands from Tight Scanlene Muscles

Another cause of numb or tingling hands can be tight scalene muscles.  (If you are new to this site, start with the Home page because there can be other causes and you will be able to investigate them.   By following … Continue reading

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Carpal Tunnel Syndrome-What You Don’t Know CAN Hurt You

To Best Use This Site, Start at the Home Page. Carpal Tunnel Syndrome-What You Don’t Know CAN Hurt You Book Review. Every year over 400,000 carpal tunnel release surgeries are performed in the United States alone! Yet, the likelihood of … Continue reading

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