That darn computer mouse can cause you a lot of pain (eventually).
It can cause sore forearms and tendons and even be a factor in carpal tunnel syndrome.
You can minimize the impact that your computer mouse has on your hand, wrist and forearm by using a wrist rest.
You can make one with what you already have for free in 5 seconds or less.
Watch the video to see do’s and don’t of using a mouse. And how to quickly make a wrist rest fro your mouse.
Hilma Volk Retired Licensed Massage Therapist, Certified Nutritional Coach
Looking for a vertical mouse? Look Here.