Tight Scalenes, Tingling Fingers, Numb Hands

Tight Scalene Muscles Can Mimic Carpal Tunnel Syndrome. Could this be the cause of your hand problems? This video shows a way to tell if tight scalene muscles is causing your problem of….. Numb hands. Tingling Fingers. Wrist Pain. Sensations … Continue reading






Numb Hands from Tight Scalene Muscles

Another cause of numb or tingling hands can be tight scalene muscles.  (If you are new to this site, start with the Home page because there can be other causes and you will be able to investigate them.   By following … Continue reading






Pectoralis Minor Stretches

As I mentioned in False Carpal Tunnel from Tight Pectoralis Minor — if that muscle is tight it can cause the shoulders to round forward and create pain between the shoulder blades.  If very tight, it can cause numbness or tingling … Continue reading