Tag Archives: hand pain

I Was Wrong – Sort of – Pectoralis Minor

In some of my videos I said that if your arms are up (even steering wheel height) and your fingers get numb, BUT when your arms are down, the numbness goes away, that is caused by a tight Pectoralis Minor … Continue reading

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Quick Carpal Tunnel Remedy

Many years ago when I was developing hand problems, I was looking for answers to work on myself.  The stretches I learned in massage school weren’t  helping.  Icing gave relief, but I knew there had to be a better, more … Continue reading

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FREE All-Natural Pain Relief

Hi, This is Hilma, Those of you who have been following me know that I am against most anti-inflammatory drugs – not only because of the potential side effects – but because they interfere with the natural healing process (and … Continue reading

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Strengthen Hands and Fingers

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Tight Scalenes, Tingling Fingers, Numb Hands

Tight Scalene Muscles Can Mimic Carpal Tunnel Syndrome. Could this be the cause of your hand problems? This video shows a way to tell if tight scalene muscles is causing your problem of….. Numb hands. Tingling Fingers. Wrist Pain. Sensations … Continue reading

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