Tag Archives: nutrition

How Bad are Eggs For You?

Recently I overheard some friends discussing their egg white recipes.  When I asked why they just used the egg whites, they said it was because the yokes were so bad for you.  Well, I had just gotten the following in … Continue reading

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Back Pain Stretch

Here’s a video that shows a great stretch if you have back pain. The stretch is in the second part of the video.  When he starts talking about this stretch, he is in the lotus position.  But don’t worry, that … Continue reading

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