Tag Archives: rounded shoulders

Laptop Ergonomics, Less Stress Computing

Laptop Computers and Notebooks Don’t Lend Themselves to Comfortable Computing. Laptops are ergonomic disasters.  You may not feel it now.  But down the road, prolonged use can lead to having your head stuck forward, rounded shoulders, neck pain, headaches, carpal … Continue reading →

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Pectoralis Minor Stretches

As I mentioned in False Carpal Tunnel from Tight Pectoralis Minor – if that muscle is tight it can cause the shoulders to round forward and create pain between the shoulder blades.  If very tight, it can cause numbness or tingling … Continue reading →

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False Carpal Tunnel from Tight Pectoralis Minor

This is a self-help technique video. If you saw the other videos, you know that numbness in the hands and fingers can come from any of several along the nerve pathways.  It is not unusual for more than one location to cause … Continue reading →

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