Tag Archives: tendonitis

The Real Reason You Have Carpal Tunnel Syndrome

 Do you think you have carpal tunnel syndrome? Most doctors will tell you there is no cure for carpal tunnel syndrome.  That’s because generally doctors go after the symptoms, but almost never the cause of the problem. Please read this … Continue reading

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Numb hands from weights.

And what you can do about it. If you use weights or exercise machines where you are gripping weights or handles, you may needlessly be overusing the flexor muscles of the forearm (those muscles which close your fingers). These tight … Continue reading

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False Carpal Tunnel from Tight Pectoralis Minor

This is a self-help technique video. If you saw the other videos, you know that numbness in the hands and fingers can come from any of several along the nerve pathways.  It is not unusual for more than one location to cause … Continue reading

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It Probably Isn’t Carpal Tunnel

Did You Know? Only 15% or less of Repetitive Strain Injuries (RSI) are actually Carpal Tunnel Syndrome. About one third of Carpal Tunnel Surgeries are successful. About one third have mixed success. Another third fail because of damage caused by … Continue reading

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Self-Help Techniques for hand, wrist and forearm. Part 1

This video shows excellent self-help techniques that will help prevent, releive and carpal tunnel syndrome, false carpal tunnel syndrome, tendinitis, tennis elbow, golfer’s elbow (you don’t have to play tennis or golf to get them), and numbness in fingers in hands.

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