- "Hand Numbness? Tingling Fingers? Wrist Pain? Dropping things? Hands Keep You Awake at Night?
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Tag Archives: wrist
Quick Carpal Tunnel Remedy
Many years ago when I was developing hand problems, I was looking for answers to work on myself. The stretches I learned in massage school weren’t helping. Icing gave relief, but I knew there had to be a better, more … Continue reading
Tight Scalenes, Tingling Fingers, Numb Hands
Tight Scalene Muscles Can Mimic Carpal Tunnel Syndrome. Could this be the cause of your hand problems? This video shows a way to tell if tight scalene muscles is causing your problem of….. Numb hands. Tingling Fingers. Wrist Pain. Sensations … Continue reading
Carpal Tunnel Syndrome-What You Don’t Know CAN Hurt You
To Best Use This Site, Start at the Home Page. Carpal Tunnel Syndrome-What You Don’t Know CAN Hurt You Book Review. Every year over 400,000 carpal tunnel release surgeries are performed in the United States alone! Yet, the likelihood of … Continue reading
Numb hands from weights.
And what you can do about it. If you use weights or exercise machines where you are gripping weights or handles, you may needlessly be overusing the flexor muscles of the forearm (those muscles which close your fingers). These tight … Continue reading
It Probably Isn’t Carpal Tunnel
Did You Know? Only 15% or less of Repetitive Strain Injuries (RSI) are actually Carpal Tunnel Syndrome. About one third of Carpal Tunnel Surgeries are successful. About one third have mixed success. Another third fail because of damage caused by … Continue reading
