A client of mine introduced me to the Armaid and it is the only gadget I endorse for loosening up those tight forearms. Works for upper arms too.
If you’ve followed me, you know I say that if you have carpal tunnel syndrome it is about impossible not to have tight forearms. That’s because the forearm muscles move the wrist and fin
But if you, like lots of people, have tight forearms from weight lifting, rock climbing, gripping equipment, playing musical instruments, typing, or a host of other thing, this is the best tool I’ve ever seen to loosen them up.
Watch this short video.